High quality training and education in a fun group dynamic.  Groups of 4 making it cost effective and enjoyable.  With Small Group Personal Training you will work off the same structured, proven programmes as the one to one sessions & everything modified to your needs.

2 Day Semi-Private Coaching + Optional Saturday (€199.95) Tues & Thurs 6am, 7am, 9:30am, 6pm + 7pm.

3 Day Semi-Private Coaching + Optional Saturday (€269.95) Mon, Weds, Fri 6am, 7am, 9:30am, 6pm + 7pm.

  • Training with a friend or in a group environment (Max 4 people)
  • 2 or 3 sessions per week
  • 45 minutes training sessions
  • Nutritional guidance and advice
  • Support via WhataApp, email or phonecall
  • Initial one to one Consultation and Screening
  • Goal setting and support throughout