High quality training and education in a fun group dynamic. Groups of 4 making it cost effective and enjoyable. With Small Group Personal Training you will work off the same structured, proven programmes as the one to one sessions & everything modified to your needs.
2 Day Semi-Private Coaching + Optional Saturday (€199.95) Tues & Thurs 6am, 7am, 9:30am, 6pm + 7pm.
3 Day Semi-Private Coaching + Optional Saturday (€269.95) Mon, Weds, Fri 6am, 7am, 9:30am, 6pm + 7pm.
- Training with a friend or in a group environment (Max 4 people)
- 2 or 3 sessions per week
- 45 minutes training sessions
- Nutritional guidance and advice
- Support via WhataApp, email or phonecall
- Initial one to one Consultation and Screening
- Goal setting and support throughout