One to one coaching is ideal if you are returning from an injury, looking for sport specific training or if you are new to the Gym

  • One to One Personal TrainingĀ 
  • 2 or 3 sessions per week
  • 45 minutes training sessions
  • Nutritional guidance and advice
  • Support via WhatsApp, email or phone call
  • Initial one to one Consultation and Screening
  • Goal setting and support throughout

All available through the Glofox App

ONLINE COACHING

Nutritional guidance and advice

3 to 5 sessions through personalised coaching app

Support via WhatsApp, email or phone call
Initial one to one Consultation and Screening
Goal setting and support throughout

Contact David on 087 9199767