One to one coaching is ideal if you are returning from an injury, looking for sport specific training or if you are new to the Gym
- One to One Personal Training
- 2 or 3 sessions per week
- 45 minutes training sessions
- Nutritional guidance and advice
- Support via WhatsApp, email or phone call
- Initial one to one Consultation and Screening
- Goal setting and support throughout
All available through the Glofox App
ONLINE COACHING
Nutritional guidance and advice
3 to 5 sessions through personalised coaching app
Support via WhatsApp, email or phone call
Initial one to one Consultation and Screening
Goal setting and support throughout
Contact David on 087 9199767